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Meditation

Meditation - Relax. Recentre. Recharge.

Weekly throughout October meditation teacher Jen Hill of Right Brian Liaisons, will guide you through 60 minute mindful sessions.


Beginning on Monday 11 October through to Monday 1 November, nurture yourself and invest in your self-care, connection, and peace of mind this Wellbeing Month while the enjoying the benefits of group meditation.


No experience necessary. We will sit on chairs for comfort, just bring yourself in normal attire. Join us for 1, 2, 3 or all four sessions!


Bookings are essential as places are limited and please bring a drink with you as our kitchen is unavailable at this time.


Image: is MOTOKI TONN

Contact Details

Adelaide South West Community Centre

08 8203 7801

[email protected]

Venue

Adelaide South West Community Centre

Minor Works Building 22 Stamford Court
Adelaide SA 5000

82037801

Date/Time

Monday 11 October, 10:00 am to 11:00 am

Monday 18 October, 10:00 am to 11:00 am

Monday 25 October, 10:00 am to 11:00 am

Monday 1 November, 10:00 am to 11:00 am

Cost

Free

Notes:
bookings essential

Accessible toilets and changing areas

Accessible Lift

Drop off points