Chair Based Movement & Yoga Class
Open to people of diverse abilities and ages and caters to ambulant and non-ambulant people. The 45-minute class offers a range of movement, yoga and relaxation to improve and maintain aerobic levels, focus, strength, balance and flexibility.
- Age friendly
- Companion Card/Support Workers/Carers free
- Assistance Dog friendly
- Accessible entrance and toilets
- Accessible Lift to second floor
- All mats and props are supplied
Every Monday, 4:00 pm to 4:45 pm
Box Factory Community Centre
Sessions cost $10.00 per person
Register online
and please contact Box Factory Community Centre for registration forms which must be completed prior to commencing the class at the following details: