Skip to main content
Chair based exercise

Chair Based Movement & Yoga Class

Open to people of diverse abilities and ages and caters to ambulant and non-ambulant people. The 45-minute class offers a range of movement, yoga and relaxation to improve and maintain aerobic levels, focus, strength, balance and flexibility.

  • Age friendly
  • Companion Card/Support Workers/Carers free
  • Assistance Dog friendly
  • Accessible entrance and toilets
  • Accessible Lift to second floor
  • All mats and props are supplied

Every Monday, 4:00 pm to 4:45 pm

Box Factory Community Centre

Sessions cost $10.00 per person

Register online 

and please contact Box Factory Community Centre for registration forms which must be completed prior to commencing the class at the following details:

Contact Details

Box Factory Community Centre

(08) 8203 7749


Box Factory Community Centre

59 Regent Street South
Adelaide SA 5000

(08) 8203 7749


Mondays weekly from 22 January 2024, 4:00 pm to 4:45 pm


Per session:

Bookings are essential


Wheelchair Access

Drop Off Points

Accessible Toilets

Accessible Changing Area

Assistance Dog Friendly