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Help me find... yoga

Last updated 16 Sep, 2022

Breathe in, breathe out. In the hustle and bustle of the city, it's important to take time to recentre and focus. Discover where you can get your zen on at any time of day at one of these tranquil yoga studios.

Breathe, Stretch, Float

153 Flinders Street, Adelaide 5000

Breathe, Stretch, Float can help you do just that: breathe, stretch and float. This 5-star wellness centre not only offers yoga but also dance classes, sound healing, float therapy and more.

Human.Kind

60 Halifax Street, Adelaide 5000

Human.Kind Studios remind us that humankind is indeed kind and focuses on the ethos of ‘healthy people for a healthy planet’ by using movement practices and professional therapy to create a sense of vitality, balance and ease.

Therapia

25 North Street, Adelaide 5000

Therapia uses a multidisciplinary approach to health by offering both yoga and Pilates classes, physiotherapy, massage and dry needling. For those wanting to improve their health and strength, Therapia is the place to be.

Healing Arts Studio

194 Wright Street, Adelaide 5000

For the mums to be, Healing Arts Studio offer prenatal yoga run by Dr. Kimberley Garrad from Embody Women's Health to support new mums on the journey of motherhood. Additionally, this well-being practice offers a variety of holistic therapy options to suit all needs.

Pilates on Melbourne Street

13/116-130 Melbourne Street, North Adelaide 5006

Pilates on Melbourne Street specialises in strengthening muscles, improving flexibility and coordination, and improving posture, balance, and stability through yoga and Pilates.